The following is a guest post by Jayne Appel, Center for the WNBA San Antonio Silver Stars and Team USA. You can visit Jayne’s website here and connect with her on Facebook and follow her on Twitter at @jayneappel.
Throughout my life, mental illness has been something I have always been forced to think about. Most of society simply sees me as a professional athlete, with no worries in the world, other than keeping my body healthy and able to perform on the court.
My story, however, is very different. I grew up with a family member who is a diagnosed schizophrenic. It started around the time I was in the sixth grade and he was in high school. At the time, still being so young and not understanding what exactly a mental illness was, it was something that was difficult for me to cope with. I thought “my family is the only family dealing with this…why can’t we just be normal.” I didn’t reach out to my friends for support and it was almost something I was ashamed to talk about.
When I got to high school, I was still learning to cope with having a family member who was sick. For some reason, I couldn’t grasp what exactly was going on in his mind and how I could help at all. I struggled to have a normal sibling relationship with him and at times felt uneasy. This was all simply because I didn’t understand the disease and how to help someone living with it.
I decided to study this at Stanford University and majored in Psychology. Over time I noticed the more informed I became about the brain and how it functions, the better I felt about my family member. I was able to eliminate the stigmas in my head that so many people fall victim to in our society. I wrote multiple papers, became involved with the Crisis Intervention Team on a family panel, and literally devoted all of my studies and focus towards the brain.
Now, with a better understanding of what is going on, I have been able to form a strong relationship with him and enjoy our time together. I have also decided to use my position as a professional athlete to broadcast information about mental illnesses and how we can rid of the stigmas tied to them. When I saw what BringChange2Mind was working on, I instantly wanted them to be involved with my WNBA teams first “Mental Health Awareness Night”. I hope to continue to be a part of the team working towards getting rid of stigmas and raising awareness about mental health.